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	<title>Edgewater Fitness</title>
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	<link>http://edgewaterfit.com</link>
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		<title>Memorial Day Hours</title>
		<link>http://edgewaterfit.com/news/memorial-day-hours/</link>
		<comments>http://edgewaterfit.com/news/memorial-day-hours/#comments</comments>
		<pubDate>Fri, 17 May 2013 20:20:35 +0000</pubDate>
		<dc:creator>jdibler</dc:creator>
		
		<guid isPermaLink="false">http://edgewaterfit.com/?post_type=news&#038;p=2156</guid>
		<description><![CDATA[Gym Open:  8am-Noon Daycare: Closed Class Schedule: Treading with Ellen: 8am-8:45am Spin with Jeff: 8:45am-9:30an Yogalates with Thisbe: 9:30am-10:30am]]></description>
				<content:encoded><![CDATA[<p>Gym Open:  8am-Noon</p>
<p>Daycare: Closed</p>
<p>Class Schedule:</p>
<p>Treading with Ellen: 8am-8:45am</p>
<p>Spin with Jeff: 8:45am-9:30an</p>
<p>Yogalates with Thisbe: 9:30am-10:30am</p>
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		</item>
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		<title>Student Summer Special: 99 Days For $99!</title>
		<link>http://edgewaterfit.com/news/student-summer-special-99-days-for-99/</link>
		<comments>http://edgewaterfit.com/news/student-summer-special-99-days-for-99/#comments</comments>
		<pubDate>Fri, 10 May 2013 17:17:07 +0000</pubDate>
		<dc:creator>jdibler</dc:creator>
		
		<guid isPermaLink="false">http://edgewaterfit.com/?post_type=news&#038;p=2152</guid>
		<description><![CDATA[The area&#8217;s best membership deal is back: 99 days for $99!  Take advantage of everything Edgewater Fitness has to offer with this great deal.  Valid student ID required with membership.]]></description>
				<content:encoded><![CDATA[<p>The area&#8217;s best membership deal is back: 99 days for $99!  Take advantage of everything Edgewater Fitness has to offer with this great deal.  Valid student ID required with membership.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Join Today And Your First Month Is On Us!</title>
		<link>http://edgewaterfit.com/news/join-today-and-your-first-month-is-on-us/</link>
		<comments>http://edgewaterfit.com/news/join-today-and-your-first-month-is-on-us/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 14:21:37 +0000</pubDate>
		<dc:creator>jdibler</dc:creator>
		
		<guid isPermaLink="false">http://edgewaterfit.com/?post_type=news&#038;p=2142</guid>
		<description><![CDATA[Spring in to savings at Edgewater Fitness!  Join Edgewater Fitness in April and your first month is Free!  See club for details, this offer expires April 30 2013.]]></description>
				<content:encoded><![CDATA[<p>Spring in to savings at Edgewater Fitness!  Join Edgewater Fitness in April and your first month is Free!  See club for details, this offer expires April 30 2013.</p>
]]></content:encoded>
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		<title>Body Pump Launch, Tuesday April 6th at 6am</title>
		<link>http://edgewaterfit.com/news/body-pump-launch-tuesday-april-6th-at-6am/</link>
		<comments>http://edgewaterfit.com/news/body-pump-launch-tuesday-april-6th-at-6am/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 14:14:45 +0000</pubDate>
		<dc:creator>jdibler</dc:creator>
		
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		<description><![CDATA[Get a jump start on the new Body Pump release on Tuesday April 2nd at 6am!  Theresa will be launching Body Pump 85, we hope to see you there! &#160;]]></description>
				<content:encoded><![CDATA[<p>Get a jump start on the new Body Pump release on Tuesday April 2nd at 6am!  Theresa will be launching Body Pump 85, we hope to see you there!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>&#8220;Spring Cleaning&#8221; on April 7th</title>
		<link>http://edgewaterfit.com/news/spring-cleaning-on-april-7th/</link>
		<comments>http://edgewaterfit.com/news/spring-cleaning-on-april-7th/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 14:11:58 +0000</pubDate>
		<dc:creator>jdibler</dc:creator>
		
		<guid isPermaLink="false">http://edgewaterfit.com/?post_type=news&#038;p=2140</guid>
		<description><![CDATA[Just a reminder to all members that we will be cleaning out both locker rooms on Sunday, April 7th at 5pm.  All locks left on the lower level lockers will be cut!  You may reserve an upper level locker at no cost at the front desk.  Lockers on the lower level are for day use ...]]></description>
				<content:encoded><![CDATA[<p>Just a reminder to all members that we will be cleaning out both locker rooms on Sunday, April 7th at 5pm.  All locks left on the lower level lockers will be cut!  You may reserve an upper level locker <em>at no cost</em> at the front desk.  Lockers on the lower level are for day use only.  Persons with extenuating circumstances can reserve a lower-level lock at the front desk.</p>
]]></content:encoded>
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		<title>Easter Hours-Sunday March 31st</title>
		<link>http://edgewaterfit.com/news/easter-hours-sunday-march-31st/</link>
		<comments>http://edgewaterfit.com/news/easter-hours-sunday-march-31st/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 20:58:02 +0000</pubDate>
		<dc:creator>jdibler</dc:creator>
		
		<guid isPermaLink="false">http://edgewaterfit.com/?post_type=news&#038;p=2131</guid>
		<description><![CDATA[Gym:  Regular Hours 7am-5pm No Classes No Daycare]]></description>
				<content:encoded><![CDATA[<p>Gym:  Regular Hours 7am-5pm</p>
<p>No Classes</p>
<p>No Daycare</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>PiYo™ on the Ball Workshop &#8211; January 25th</title>
		<link>http://edgewaterfit.com/news/piyo-on-the-ball-workshop-january-25th/</link>
		<comments>http://edgewaterfit.com/news/piyo-on-the-ball-workshop-january-25th/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 16:32:39 +0000</pubDate>
		<dc:creator>jdibler</dc:creator>
		
		<guid isPermaLink="false">http://edgewaterfit.com/?post_type=news&#038;p=2096</guid>
		<description><![CDATA[Join us for an amazing fitness experience.  PiYo™ is a combination of pilates, yoga, strength training and sports stretch combined in one fitness class.  Learn and practice low-impact exercises on the ball that will increase your fitness level, core strength, flexibility, stability, balance, and posture.   CLICK HERE to register and receive a FREE Exercise Ball. Friday, ...]]></description>
				<content:encoded><![CDATA[<p style="text-align: left;" align="right">Join us for an amazing fitness experience.  <strong>PiYo™</strong> is a combination of pilates, yoga, strength training and sports stretch combined in one fitness class.  Learn and practice low-impact exercises on the ball that will increase your fitness level, core strength, flexibility, stability, balance, and posture.   <a href="http://piyo.eventbrite.com/">CLICK HERE </a>to <strong>register</strong> and<strong> receive a FREE Exercise Ball.</strong></p>
<p style="text-align: center;"><strong>Friday, Jan. 25th at 5:15 pm </strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Pump Launch &#8211; January 15th at 9:30 am</title>
		<link>http://edgewaterfit.com/news/body-pump-launch-january-15th-at-930-am/</link>
		<comments>http://edgewaterfit.com/news/body-pump-launch-january-15th-at-930-am/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 18:42:23 +0000</pubDate>
		<dc:creator>jdibler</dc:creator>
		
		<guid isPermaLink="false">http://edgewaterfit.com/?post_type=news&#038;p=2108</guid>
		<description><![CDATA[Join us on Tuesday for the new Body Pump workout.  It will  leave you feeling more powerful than before and features moves to tone, tighten and shape your glutes! Sign Up at the Front Desk.]]></description>
				<content:encoded><![CDATA[<p style="text-align: left;" align="center"><strong>Join us on Tuesday for the new Body Pump workout.  It will  leave you feeling more powerful than before and features moves to tone, tighten and shape your glutes! Sign Up at the Front Desk.</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>EdgeFit Functional Fitness Starts Jan 14th!</title>
		<link>http://edgewaterfit.com/news/edgefit-functional-fitness-starts-jan-14th/</link>
		<comments>http://edgewaterfit.com/news/edgefit-functional-fitness-starts-jan-14th/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 17:02:30 +0000</pubDate>
		<dc:creator>jdibler</dc:creator>
		
		<guid isPermaLink="false">http://edgewaterfit.com/?post_type=news&#038;p=2106</guid>
		<description><![CDATA[A great opportunity to start your new year with a dynamic program.  Sign-up for EdgeFit Functional Fitness, a 6-week training program designed to kickstart your metabolism and burn serious fat!  The program is led by CrossFit certified instructors Jeff Dibler and Andrew Bennett.  Details: Mondays &#38; Wednesdays at 5:45am and Saturdays at 7:15am 1 day/week: $60 ...]]></description>
				<content:encoded><![CDATA[<p>A great opportunity to start your new year with a dynamic program.  Sign-up for <strong>EdgeFit Functional Fitness</strong>, a 6-week training program designed to kickstart your metabolism and burn serious fat!  The program is led by CrossFit certified instructors Jeff Dibler and Andrew Bennett.</p>
<p align="center"> <strong>Details:</strong></p>
<p align="center">Mondays &amp; Wednesdays at 5:45am and Saturdays at 7:15am</p>
<p align="center">1 day/week: $60<br />
2 days/week: $100<br />
3 days/week: $140</p>
<p>&nbsp;</p>
<p align="center"><strong>Click <a href="http://r20.rs6.net/tn.jsp?e=001vEC7KC6aBYeDPpbkasjI40o0XlmYxuu2yd0XqVYoITqz7HsBj4CyQjUrL4PKaax8fbwfgp5szyI0T5KHGT_DJTnGP77dC3cjzIyIeLZ0kH6Sd05wmbIcYuTXBxAuNwQVARocQp4BPM6bbsxfH2boMwPf4vyR7K_sf64YM0t32Kaumz4b84citQ==" shape="rect" target="_blank">here</a> to register or pick  </strong></p>
<p align="center"><strong>up a form at the front desk.   </strong></p>
<p align="center"> For more information, <a href="mailto:info@edgewaterfit.com" shape="rect" target="_blank"><strong>send us an e-mail</strong></a>.</p>
]]></content:encoded>
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		<title>Holiday Gift Certificates Available!</title>
		<link>http://edgewaterfit.com/news/holiday-gift-certificates-available/</link>
		<comments>http://edgewaterfit.com/news/holiday-gift-certificates-available/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 14:48:21 +0000</pubDate>
		<dc:creator>jdibler</dc:creator>
		
		<guid isPermaLink="false">http://edgewaterfit.com/?post_type=news&#038;p=2091</guid>
		<description><![CDATA[Give the gift of fitness this holiday season.  1, 2, and 3 month membership gift certificates available at the front desk!]]></description>
				<content:encoded><![CDATA[<p>Give the gift of fitness this holiday season.  1, 2, and 3 month membership gift certificates available at the front desk!</p>
]]></content:encoded>
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