Body Composition Testing at AAC on January 13th

Posted on:Saturday, January 6th, 2018 @ 1:26 pm

Body composition testing using the BOD POD will be held at sister club Annapolis Athletic Club (AAC) on January 13th between 8 am – 11 am.The BOD POD is the safest and most subject-friendly of all methods used to assess body composition. There are none of the risks associated with underwater submersion, no x-rays, no electrical current, and …

» Read more

New Group Exercise Class: Core de Force!

Posted on:Monday, January 1st, 2018 @ 1:25 pm

Core de Force is coming to Edgewater Fitness starting in January 2018! The Core De Force program is packed with the best of MMA-inspired training. In 3-minute ’rounds’ you’ll get Boxing, Kickboxing, and Muay Thai knee-elbow combinations, body weight training, and cardio spikes—all designed to help you lose the belly and shred body fat. Join …

» Read more

Meet new personal trainer, Donna Benedict!

Posted on:Friday, December 29th, 2017 @ 1:23 pm

Please help us welcome our newest personal trainer, Donna Benedict, to the Edgewater Fitness team! Donna is passionate about strength training and will design a safe and effective training program to increase both your muscle and bone strength.  In addition to being an American College on Exercise (ACE) certified personal trainer, Donna is also qualified …

» Read more

6 Week Small Group Training Results Challenge!

Posted on:Thursday, December 28th, 2017 @ 1:23 pm

Looking for guaranteed fitness results in the new year?  Sign up for our Small Group Training 6 Week Results Challenge! Small group training begins January 15th.  Choose a personal training group with time slots that work for your schedule and train with your team two times a week.  Compete with other teams to get fit …

» Read more

Ugly Sweater Workout and Brunch on Saturday, Dec 16th!

Posted on:Wednesday, December 13th, 2017 @ 10:20 am

Join us between 8 am and 12 pm in your ugliest holiday sweater for a great workout followed by a light assortment of breakfast foods (bagels, fruit, muffins) and mimosas. Choose from one of the following classes: 7:15 am – Treading with Ellen 8 am – Cycle with Jessica 8:15 am – Bootcamp with Steve …

» Read more

Parents Night Out Dec 16th!

Posted on:Wednesday, December 6th, 2017 @ 2:59 pm

Drop off the kids at the Edgewater Fitness Kid’s Gym on Saturday Dec 16th for a holiday party that includes pizza, a movie, games, and more! The party lasts from 3 pm – 7 pm. Cost of the party is $20 for the first child and $10 for additional in the family.  Ages 2 and up.  Sign …

» Read more

Reindeer Run 5K/Fun Walk Results are In!

Posted on:Tuesday, December 5th, 2017 @ 1:18 pm

Congratulations to all who participated in the Edgewater Fitness 8th Annual Reindeer Run 5K/Fun Walk on Saturday, December 2nd.  Results are posted below.  See you next year and thanks again for coming out to support Toys for Tots! Times of All Finishers Age Group Results

» Read more

All Access Membership to AAC and Edgewater Fitness Now Available!

Posted on:Friday, December 1st, 2017 @ 4:00 am

Work in downtown Annapolis/Eastport but live in Edgewater or vice versa? Now you can have the best of both worlds with an All Access Membership to Edgewater Fitness and Annapolis Athletic Club! Starting December 1st, Edgewater Fitness members will have the opportunity to upgrade to an all access membership which would include membership at both Edgewater …

» Read more

Early Close for Holiday Party on Sunday, December 10th

Posted on:Thursday, November 30th, 2017 @ 11:39 am

We will be closing Edgewater Fitness early on Sunday December 10th to allow our wonderful Edgewater Fitness team to all attend our holiday party.  The club will be open from 7 am – 3 pm.  Thank you for allowing us this time to celebrate together!  See you on Monday, December 11th.

» Read more

Register for or sponsor our 8th Annual Reindeer Run!

Posted on:Wednesday, November 8th, 2017 @ 1:18 pm

Our 8th annual Reindeer Run is less than a month away!  Sign up the family now to participate in this great race and give back to the community. All proceeds benefit our local Toys For Tots chapter. The race will be held on Saturday, December 2nd at 8 am.  You can register at this link. This family-friendly race …

» Read more