News

Personal Trainer led Workouts

Posted on:Monday, June 4th, 2018 @ 3:13 pm

We are continuing the Personal Trainer led workouts for the month of June! Sign up for one our complimentary sessions at the MSD. WEDNESDAYS AT 11:00 AM BOXING/FOOTWORK WITH GLEN THURSDAYS AT 10:30 AM ON THE BALL, HOW TO GET A FULL BODY WORKOUT WITH LESLIE THURSDAYS AT 6:00 PM ENHANCING YOUR KETTLEBELL TECHNIQUE AND RECOVERY STRATEGIES WITH ERIC FRIDAYS AT 11:30 AM THE IMPORTANCE OF BALANCE WITH TAMI

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Edgewater Fit App Challenge

Posted on:Monday, June 4th, 2018 @ 1:39 pm

Have you joined out latest app challenge? Starting today, take on a different leg of a duathlon each week. A duathlon is a 10km run, 40km bike and 5km row. Each week we will challenge you to a different leg of the race. Week 1 is to run/walk 6.2 miles – have fun! Log your …

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Memorial Day 2018

Posted on:Wednesday, May 23rd, 2018 @ 11:28 am

This Memorial Day, Edgewater Fitness will be open between 7am and 1pm with Kid’s Club open 8am to 1pm.   The group fitness class schedule will be: 8:30am Cycle w/ Robin 8:30am MURPH (bootcamp) w/ Jeff 9:30am Zumba w/ Edgar 10:30am Yoga w/ Susan

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Are you planning your next vacation?

Posted on:Thursday, April 5th, 2018 @ 11:48 am

Don’t forget about your workout routine! We are offering a special to Edgewater Fitness members who don’t want to miss out while at the beach. Purchase a Coastal Fitness 7-day pass for $35 ($25 in savings).

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Are you looking for more of a challenge in your workouts?

Posted on:Thursday, April 5th, 2018 @ 11:48 am

Join Personal Trainer, Chris,  for Barbell Club. Barbell Club is designed around the barbell and all of its movements. This class is perfect for those that are looking for an advanced version of the bootcamp classes or those that just want to improve their strength and weightlifting skills. Join him every Monday and Wednesday at …

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Have you considered taking a self-defense class?

Posted on:Thursday, April 5th, 2018 @ 11:46 am

Edgewater Fitness will be holding two classes during the month of April with Todd Rosenthal. Rosenthal has worked for the Secret Service, FBI, the Department of Defense and more. He has extensive experience in martial arts, human behavior, active shooter preparedness, situational awareness and foreign travel awareness. Join him as he helps teach individuals how to …

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You could win Edgewater Fitness gear!

Posted on:Thursday, April 5th, 2018 @ 11:44 am

Sign your updated agreement the next time you visit, and spin-to-win. Prizes include koozies, sunglasses, towels and more. Have you signed already? Stop by the Member Service Desk for your prize!

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Body Composition Testing at AAC on January 13th

Posted on:Saturday, January 6th, 2018 @ 1:26 pm

Body composition testing using the BOD POD will be held at sister club Annapolis Athletic Club (AAC) on January 13th between 8 am – 11 am.The BOD POD is the safest and most subject-friendly of all methods used to assess body composition. There are none of the risks associated with underwater submersion, no x-rays, no electrical current, and …

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New Group Exercise Class: Core de Force!

Posted on:Monday, January 1st, 2018 @ 1:25 pm

Core de Force is coming to Edgewater Fitness starting in January 2018! The Core De Force program is packed with the best of MMA-inspired training. In 3-minute ’rounds’ you’ll get Boxing, Kickboxing, and Muay Thai knee-elbow combinations, body weight training, and cardio spikes—all designed to help you lose the belly and shred body fat. Join …

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All Access Membership to AAC and Edgewater Fitness Now Available!

Posted on:Friday, December 1st, 2017 @ 4:00 am

Work in downtown Annapolis/Eastport but live in Edgewater or vice versa? Now you can have the best of both worlds with an All Access Membership to Edgewater Fitness and Annapolis Athletic Club! Starting December 1st, Edgewater Fitness members will have the opportunity to upgrade to an all access membership which would include membership at both Edgewater …

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