EdgeKids Session #2 Starts July 19th
EdgeKids is a Speed & Agility Camp. This is a workout program customized for ages 9-14* that focuses on strength training and conditioning activities such as body weight training, medicine ball exercises, jumping, running speed ladder and kettlebells.
It will be run by John Klessinger, who is a Physical Education teacher and head wrestling coach at South River HS. He is certified through USA Weightlifting, CrossFit Level 1 and CrossFit Football.
The second session starts Wednesday, July 19th and will run Monday and Wednesday’s from 9 am to 10 am. Please stop by the front desk to sign your kids up.
For the flier with more information click here.