Personal Trainer led Workouts

We are continuing the Personal Trainer led workouts for the month of June!

Sign up for one our complimentary sessions at the MSD.

WEDNESDAYS AT 11:00 AM
BOXING/FOOTWORK
WITH GLEN

THURSDAYS AT 10:30 AM
ON THE BALL, HOW TO GET A FULL BODY WORKOUT
WITH LESLIE

THURSDAYS AT 6:00 PM
ENHANCING YOUR KETTLEBELL TECHNIQUE AND RECOVERY
STRATEGIES WITH ERIC

FRIDAYS AT 11:30 AM
THE IMPORTANCE OF BALANCE
WITH TAMI