- American Council on Exercise Certified Personal Trainer
- CPR and AED Certification
- Strength Training
- HIIT (High Intensity Interval Training)
- Boxing circuit training
“If a person can build a mind-body connection through fitness then they can crush plateaus in the gym and in life.”
Jacob grew up in Akron, Ohio. After playing football and baseball in high school. Jacob went on to play football for Thiel college. Jacob sustained an injury on the field, which lead him to join the Air Force, where he served as the lead physical trainer for his unit. This opportunity allowed Jacob to travel the world, work with people of diverse backgrounds, and learn a lot about motivating others to get passionate about health and fitness. Jacob is an avid believer in using high-intensity workouts and strength training to build endurance, improve health, and create a mind-body connection. Jacob makes it his goal to bring out his clients’ competitive side, which helps motivate them to achieve their own fitness goals.
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